IV vitamin hydration (or IV therapy) delivers vitamins, minerals, and fluids directly into the bloodstream for quick absorption. Common components include:

Fluids: For hydration.
Vitamins: Like B-complex, B12, and vitamin C for energy and immune support.
Minerals: Magnesium and calcium for relaxation and bone health.
Antioxidants: Glutathione for detox and skin health.
Benefits:
Rapid hydration and nutrient absorption
Immune boost and fatigue relief
Recovery from hangovers or workouts

Recovery Therapies:
Compression Therapy:
Uses controlled pressure (via sleeves or garments) to improve circulation and reduce muscle soreness.
Helps with recovery, swelling, and lymphatic drainage.
Infrared Sauna:
Uses infrared heat to penetrate deeper layers of skin, promoting detoxification, relaxation, and improved circulation.
May aid in muscle recovery and stress reduction.
Red Light Therapy:
Emits low-level red and near-infrared light to stimulate cellular repair and reduce inflammation.
Commonly used for recovery, skin health, and pain relief.
These therapies support faster recovery, reduce inflammation, and enhance overall performance.